Fearless Tips and Talks with Christy Boulware

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In this powerful episode of the Unite Series: Connecting our Wellness; Body, Soul & Spirit, I’m honored to introduce a truly remarkable woman, Alisha Glasgow (I call her Lish). 

With over two decades of experience working with individuals facing mental illness and developmental disabilities, she is a fierce advocate for the Deaf community, fluent in American Sign Language, and a creative soul who finds joy in crafting, softball, and all things sparkly.

But Lish’s journey is not just about her professional life—it's a story of redemption, grace, and transformation. Through personal adversity, including a season of brokenness that led to time in jail, she found the courage to confess her sins, embrace grace, and walk in freedom. Today, she inspires others with her vulnerability and her unwavering commitment to serving those in need.

Join us as we dive deep into Lish’s story in Fearless Felon, exploring the power of forgiveness, the role of faith in overcoming shame, and how her past fuels her passion to uplift others. This episode is a must-listen for anyone seeking hope, healing, and the courage to move forward with grace.

Key Questions Covered:

• The turning point that led to Lish’s confession and freedom.
• How faith helped her navigate the shame and guilt of her past.
• How she held onto hope during her time in jail.
• Advice for those struggling to find freedom from their past.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In our upcoming series of Fearless Tips, we're diving deep into the keys to cultivating a thriving and healthy marriage. Unhealthy marriages often lead to increased anxiety, but there's hope. Troy and Christy Boulware are passionate about nurturing marriages with both Godly wisdom and practical insights.

Join them as they unpack the powerful acrostic, HEALTHY MARRIAGE, sharing tips that can transform your relationship:

• H - Become the Healthiest version of yourself (body, soul, and spirit)
• E - Encourage hobbies and support each other's passions
• A - Always believe the best in one another
• L - Laugh together often
• T - Remember, you are on the same Team
• H - Prioritize Healthy friendships
• Y - Your kids should never take precedence over your marriage
• M - Make important decisions together
• A - Be Approachable and open
• R - Show Respect by focusing on what is good and holy
• R - Reserve time alone: Schedule intentional moments together
• I - Ask: Is it good, is it necessary? Avoid unnecessary sarcasm
• A - Be All in: Give 100% & 100% (not 50/50)
• G - Give sacrificially: Serve each other more than yourself
• E - Practice Equal submission, keeping Christ at the center

Whether your marriage is flourishing or facing challenges, these tips will equip you to build a relationship grounded in love, respect, and mutual support. Tune in and take your marriage to the next level with practical steps and spiritual guidance from Troy and Christy.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In today’s episode, I’m honored to welcome Dr. Megan Malone to our Unite Series. Dr. Malone, a Logan University graduate, is a leading expert in women’s health, blending chiropractic care with functional medicine, nutrition, and pediatric care to create a holistic path to wellness. Drawing from her personal experience with endometriosis and her sister’s health journey, Dr. Malone is passionate about empowering women to heal naturally and overcome complex medical challenges.

We dive into an insightful conversation about Medical Hurt and how it parallels the emotional impact of church hurt, offering a unique perspective on healing. Dr. Malone also emphasizes how functional medicine plays a crucial role in managing anxiety and achieving mental and emotional well-being.

Join us as we unpack these powerful insights and learn how caring for our body, soul, and spirit brings transformative healing.

To learn more about Dr. Megan Malone and her work, visit: https://drmmalone.com/

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In our upcoming series of Fearless Tips, we're diving deep into the keys to cultivating a thriving and healthy marriage. Unhealthy marriages often lead to increased anxiety, but there's hope. Troy and Christy Boulware are passionate about nurturing marriages with both Godly wisdom and practical insights.

Join them as they unpack the powerful acrostic, HEALTHY MARRIAGE, sharing tips that can transform your relationship:

• H - Become the Healthiest version of yourself (body, soul, and spirit)
• E - Encourage hobbies and support each other's passions
• A - Always believe the best in one another
• L - Laugh together often
• T - Remember, you are on the same Team
• H - Prioritize Healthy friendships
• Y - Your kids should never take precedence over your marriage
• M - Make important decisions together
• A - Be Approachable and open
• R - Show Respect by focusing on what is good and holy
• R - Reserve time alone: Schedule intentional moments together
• I - Ask: Is it good, is it necessary? Avoid unnecessary sarcasm
• A - Be All in: Give 100% & 100% (not 50/50)
• G - Give sacrificially: Serve each other more than yourself
• E - Practice Equal submission, keeping Christ at the center

Whether your marriage is flourishing or facing challenges, these tips will equip you to build a relationship grounded in love, respect, and mutual support. Tune in and take your marriage to the next level with practical steps and spiritual guidance from Troy and Christy.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In this powerful off-script conversation, part of the Unite Series on Fearless Tips and Talks, Christy Boulware is joined by Dr. Merry C. Lin for an episode that dives deep into what it means to live as your God-authentic self. Together, they explore the importance of understanding your shadow side, navigating crucial conversations, and taking a closer look at how you spend your time. Dr. Merry brings profound insights on how to align your life with your God-given purpose, making this episode a truly transformative experience. Don’t miss this empowering discussion!

Dr. Merry's Book

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In our upcoming series of Fearless Tips, we're diving deep into the keys to cultivating a thriving and healthy marriage. Unhealthy marriages often lead to increased anxiety, but there's hope. Troy and Christy Boulware are passionate about nurturing marriages with both Godly wisdom and practical insights.

Join them as they unpack the powerful acrostic, HEALTHY MARRIAGE, sharing tips that can transform your relationship:

• H - Become the Healthiest version of yourself (body, soul, and spirit)
• E - Encourage hobbies and support each other's passions
• A - Always believe the best in one another
• L - Laugh together often
• T - Remember, you are on the same Team
• H - Prioritize Healthy friendships
• Y - Your kids should never take precedence over your marriage
• M - Make important decisions together
• A - Be Approachable and open
• R - Show Respect by focusing on what is good and holy
• R - Reserve time alone: Schedule intentional moments together
• I - Ask: Is it good, is it necessary? Avoid unnecessary sarcasm
• A - Be All in: Give 100% & 100% (not 50/50)
• G - Give sacrificially: Serve each other more than yourself
• E - Practice Equal submission, keeping Christ at the center

Whether your marriage is flourishing or facing challenges, these tips will equip you to build a relationship grounded in love, respect, and mutual support. Tune in and take your marriage to the next level with practical steps and spiritual guidance from Troy and Christy.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In this insightful episode of the Unite Series: Connecting our Wellness; Body, Soul & Spirit, Christy Boulware sits down with Tyler, a seasoned expert with a distinguished career in mental health, law enforcement, and youth initiatives. Together, they delve into the complexities of de-escalation, offering practical advice on how to handle teen mental health crises effectively. They also explore the spiritual do's and don’ts, guiding parents and leaders on how to offer support that balances compassion with boundaries. If you're looking for grounded wisdom on navigating these sensitive situations, this episode is a must-listen.

Contact Tyler: [email protected]

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In our upcoming series of Fearless Tips, we're diving deep into the keys to cultivating a thriving and healthy marriage. Unhealthy marriages often lead to increased anxiety, but there's hope. Troy and Christy Boulware are passionate about nurturing marriages with both Godly wisdom and practical insights.

Join them as they unpack the powerful acrostic, HEALTHY MARRIAGE, sharing tips that can transform your relationship:

• H - Become the Healthiest version of yourself (body, soul, and spirit)
• E - Encourage hobbies and support each other's passions
• A - Always believe the best in one another
• L - Laugh together often
• T - Remember, you are on the same Team
• H - Prioritize Healthy friendships
• Y - Your kids should never take precedence over your marriage
• M - Make important decisions together
• A - Be Approachable and open
• R - Show Respect by focusing on what is good and holy
• R - Reserve time alone: Schedule intentional moments together
• I - Ask: Is it good, is it necessary? Avoid unnecessary sarcasm
• A - Be All in: Give 100% & 100% (not 50/50)
• G - Give sacrificially: Serve each other more than yourself
• E - Practice Equal submission, keeping Christ at the center

Whether your marriage is flourishing or facing challenges, these tips will equip you to build a relationship grounded in love, respect, and mutual support. Tune in and take your marriage to the next level with practical steps and spiritual guidance from Troy and Christy.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In this episode, part of our Unite Series: Connecting our Wellness; Body, Soul & Spirit, Kasey Shuler dives into the importance of intuitive eating, exploring how to develop a healthy relationship with both exercise and diet. She unpacks the deeper meanings behind cravings and offers insight into how they connect to our body's needs. Kasey also shares a powerful tip for overcoming worry, providing listeners with practical tools to cultivate peace and balance in their wellness journey. This conversation will inspire you to embrace a more mindful and intuitive approach to health.

Find Kasey's work here

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]

Send us a text

In our upcoming series of Fearless Tips, we're diving deep into the keys to cultivating a thriving and healthy marriage. Unhealthy marriages often lead to increased anxiety, but there's hope. Troy and Christy Boulware are passionate about nurturing marriages with both Godly wisdom and practical insights.

Join them as they unpack the powerful acrostic, HEALTHY MARRIAGE, sharing tips that can transform your relationship:

• H - Become the Healthiest version of yourself (body, soul, and spirit)
• E - Encourage hobbies and support each other's passions
• A - Always believe the best in one another
• L - Laugh together often
• T - Remember, you are on the same Team
• H - Prioritize Healthy friendships
• Y - Your kids should never take precedence over your marriage
• M - Make important decisions together
• A - Be Approachable and open
• R - Show Respect by focusing on what is good and holy
• R - Reserve time alone: Schedule intentional moments together
• I - Ask: Is it good, is it necessary? Avoid unnecessary sarcasm
• A - Be All in: Give 100% & 100% (not 50/50)
• G - Give sacrificially: Serve each other more than yourself
• E - Practice Equal submission, keeping Christ at the center

Whether your marriage is flourishing or facing challenges, these tips will equip you to build a relationship grounded in love, respect, and mutual support. Tune in and take your marriage to the next level with practical steps and spiritual guidance from Troy and Christy.

Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here

What is a Soul Shepherd/Mental Health Advocate? Learn here

Do you want to see the video from this podcast? Check it out here:

Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

On Social Media?

Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite

Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]