Taking action towards our goals can feel like a threat to our brains. It equals change and change is scary.

It’s time to identify and challenge your fears.

So how do you face and move past that fear so you can actually reach that goal and enjoy success?

Listen to today's episode to find out.

Click here to download the worksheet to help you figure out your fears.

Find more from Willpower Not Required and Fired Up Fitness:

https://firedupfitness.ca/

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[episode music courtesy of purple-planet.com]