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Katy / Dylan Groves presents a multi-part video series describing her personal process of self-directed deprogramming from what she identifies as trauma-based mind control, polyfragmented dissociative identity disorder (DID), and programming linked to ritual abuse and government mind-control programs (MK Ultra / Monarch). Across the provided segments she repeatedly stresses that she is not a therapist, has no formal credentials, speaks only from her own experience, remains incompletely healed, and that viewers (especially other survivors) must exercise extreme caution, check in with their own parts, and ideally work with a safe professional.

She covers foundational disclaimers, the specific risk of suicide programming during deprogramming work, her earliest retained infant memory involving parental trauma and a protective “higher self” / guardian figure, the pivotal role of reconnecting with that higher self / inner loving parent, first contact with inner-child parts via non-dominant-hand writing, and early practical tools for soothing inner children, reducing internal conflict with “abuser” parts, establishing physical safety, and using automatic writing and comfort. The material is framed as survivor-to-survivor sharing of mechanics and tools rather than professional advice, with repeated warnings about activation, flooding, and the necessity of internal protective resources before heavy trauma processing.

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The Starter | Music, Memory & the Songs We Keep
You hear a song, and a memory opens up. Personal audio essays by Stephen Hollowell.

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