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TIP TUESDAY #20: ROB LASORSA - SLEEP
This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sleep athletes are getting.
www.walshot.com - TRAIN TO WIN
www.mfathletic.com - For everything track and field
www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER
www.madisonthrowsclub.com - Train with the BEST
www.throwbigthrowfar.com/shop/ - SHOP for throwers and coaches at throwBIGthrowFAR
TBTF on INSTAGRAM
Walshot on INSTAGRAM
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By Joe Frontier
5
122122 ratings
This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sleep athletes are getting.
www.walshot.com - TRAIN TO WIN
www.mfathletic.com - For everything track and field
www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER
www.madisonthrowsclub.com - Train with the BEST
www.throwbigthrowfar.com/shop/ - SHOP for throwers and coaches at throwBIGthrowFAR
TBTF on INSTAGRAM
Walshot on INSTAGRAM
This podcast is powered by ZenCast.fm
Learn more about your ad choices. Visit podcastchoices.com/adchoices