This week, CANADIAN SHOT PUT RECORD HOLDER, BRITTNEY CREW shares her personal challenges as an athlete battling body image issues and making lifestyle changes to make herself better in the ring.

TIP TUESDAY's are pieces of advice and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world.

www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER

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