This week, discus legend, MAC WILKINS is back to share a tip about the DISCUS DRILL he uses most with the athletes he coaches. Listen to him explain why starting with a balanced start is so important and how to do it more consistently. If you want to check out the video of Mac demoing and talking through this drill...check it out on youtube... https://youtu.be/cXCcYPcB3d8

www.walshot.com - TRAIN TO WIN

www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER

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