Welcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! 
 
 In this episode I talk about: 

• My self-trust journey
• Having compassion for yourself
• What it takes to make lasting change
• How to begin to trust yourself
• Tools for self-trust

Where you can find me:
 Instagram
Website

Where you can find Autumn:

Instagram

 Additional info:
 Read the blog
Book a session
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