Here’s another Mindfulness Minisode for ya called Balloon Breathing. Three minutes of fun filled breathing that will clear the mind, ground the body and pick up your energy. What could be bad? Not just for the tots! Give it try and do pass it on! Thanks and Be Well, Abi Gezunt, Con Salud, etc….

 

Tips and Tricks for Toddlers #2 Balloon Breathing 3:27

 

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