On this episode of Tips and Tricks Podcast, I speak with Jolene Hermanson. Jolene is a professional Geoscientist (Hydrogeologist) turned Life Coach. She helps empower women in STEM to set and achieve personal and professional goals and prioritize their own deep health and well-being so they can have more energy, confidence, and impact on the world.
Deep health is when ALL the dimensions of your health are in sync, not just the physical.
The six dimensions of deep health are:
1. Physical health
2. Mental health
3. Emotional health
4. Relational health
5. Environmental health
6. Existential health (sense of deep meaning and purpose)
Her core philosophy is that our deep health impacts all the aspects of our lives, including how we show up in our career and in our relationships.
It impacts how we think, respond, solve problems, and deal with the world around us.
This set the stage for a perfect show! Jolene's passion for helping Women and my passion for moving people was a perfect blend. Tune in as we talk like old friends, see what makes us rethink the health industry and listen in on the question that forces me to speak my purpose. Enjoy!