Hello boss babes and welcome back to another episode. 
I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.
In today’s episode I chat about how to best approach a calorie deficit (weight loss phase) and the best way to make it easy on yourself.
You will learn all the tips and tricks to ensure you do so in a healthy way without restricting yourself too.
I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.
My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ 

Lots of love Rach xx