It's that time of the year again when upper respiratory tract infections (URIs) are rampant. In this episode, Dr. Blair shares tips and tricks to help reduce the number of days your child stays sick during this season. She cites various studies on the role of vitamin D in adolescents and healthcare workers, as well as studies that directly relate vitamin D and URIs. She also discusses studies examining the relationship between URIs, exercise, and antibiotics.

Be sure to watch the video on how to treat these symptoms here: https://youtu.be/hLIET6aEyQI

More evidence to benefits of children spending time outside: https://youtu.be/RtR55OiEgOA

This episode on YouTube: https://youtu.be/6HTo17tXhls

This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.

For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/