It is very easy to fall into unhealthy habits when balancing work and home life, especially when in quarantine. In this episode, Jeff and Sarah discuss tips to help with the new "normal" that a lot of people are facing while working from home.

Tips For A Healthy At-Home Work Life | Ep. 11

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Health & Fitness

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.comblog: https://crossfitmorgantown.com/blog/instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosifacebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Sarah Giosi is a widow, mom, entrepreneur, woman of faith, and wellness coach. She started this podcast with the love of her life, Jeff Giosi, and now continues on focused on creating healthier families and communities. Sarah works to create positive change in your life by improving your complete wellness mindset. This show is full of education, coaching, and pep talks to support and challenge you through the physical, mental, emotional, spiritual, and social complete wellness journey. Supporting community and helping others recognize their full potential, thank you for listening to POTENTIAL PODCAST. crossfitmorgantown.com blog: <a href="https://crossfitmorgantown.com/blog/" rel="noopener noreferrer">https://crossfitmorgantown.com/blog/</a> instagram: @crossfit_mgtwn, @jeffgiosi, @sarahrrgiosi facebook: @crossfitmorgantown, @jeffgiosi, @sarahrrgiosi

Share Tips For A Healthy At-Home Work Life | Ep. 11

Sign up to save your podcasts

Tips For A Healthy At-Home Work Life | Ep. 11

Tips For A Healthy At-Home Work Life | Ep. 11