Welcome back guys! ✨ In another New Year's special episode, I'm giving you 8 practical tips for keeping your resolutions and goals this year (just in time for when that New Year New Me attitude starts to wane!).

I also recommend a Brene Brown podcast, here's the link (could only find it on Spotify!) https://open.spotify.com/episode/101ryDIcKPPcPxzkQ4GdMg?si=a37f61643943481c

Hope you enjoy, the episode, and if you did please hit that Follow button! 🫶