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Today we're discussing tips for new runners. Whether you've never run before or you've taken a break for a while. Running is an amazing sport and can have incredible benefits physically and mentally. So we're going to run through our tips for new runners and how to make the most of this great hobby.
Live your Design - www.liveyourdesign.life
Facebook - https://www.facebook.com/liveyourdesign.llp/
Instagram - instagram.com/live.your.design/
Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA
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Today we're discussing tips for new runners. Whether you've never run before or you've taken a break for a while. Running is an amazing sport and can have incredible benefits physically and mentally. So we're going to run through our tips for new runners and how to make the most of this great hobby.
Live your Design - www.liveyourdesign.life
Facebook - https://www.facebook.com/liveyourdesign.llp/
Instagram - instagram.com/live.your.design/
Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA