We've developed a great activity that could save your marriage or make it so much stronger than it it.

Marriage Cards: https://form.jotform.com/212633524317147

These cards are perfect for newly weds, an anniversary gift, or anytime when you feel like your marriage could use a little strengthening.

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Today we're discussing tips for new runners. Whether you've never run before or you've taken a break for a while. Running is an amazing sport and can have incredible benefits physically and mentally. So we're going to run through our tips for new runners and how to make the most of this great hobby.

Live your Design - www.liveyourdesign.life

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Have you ever wondered if a marriage retreat was right for your marriage? Have you ever thought you didn't need a marriage retreat because nothing was wrong with your marriage? Maybe you thought they weren't for you because something IS wrong in your marriage. Maybe you don't want to do a marriage retreat because you can't stand the idea of talking about your feelings all weekend.  If any of these sound familiar, stay tuned. We're going to dive into what a marriage retreat really is, who they are for and at what point in your marriage should you be considering a marriage retreat as an option for you and your spouse.  

Marriage Enrichment Cards https://form.jotform.com/212633524317147

Find us online at: 

Live your Design - www.liveyourdesign.life

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What happens when you find that one of your best qualities, becomes a negative personality trait.  We're going to dive into this topic and ways to avoid it.

Live your Design - www.liveyourdesign.life

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It's easy to feel overwhelmed and out of control, but today we are going over some powerful strategies for keeping yourself from getting overwhelmed and knowing when to say no.

Live your Design - www.liveyourdesign.life

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What would you do if you could do anything and you weren't afraid and money was no object? The answer to this question could help show you what your life goals or ambitions really are. Today we're not only answering this question, but talking about what the answers mean and how it can impact our lives.

Live your Design - www.liveyourdesign.life

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Our emotions can control so much of our life, but they don't have to. We don't need to feel shame or embarrassment around them. They are just indicators of something that's happening in life. Learning how to master your emotions can change your life and it can change your relationships.

Live your Design - www.liveyourdesign.life

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Feelings Wheel

Have you ever had a conflict with someone and then later you have all these things you wish you would have said this, or done?

Conflict Management can be so stressful.

This simple idea can help let you move us forward instead of being bogged down in the drama.

Live your Design - www.liveyourdesign.life

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"Time Heals All Wounds" is a lie.  Some wounds can stay with us for a lifetime if we do not choose to heal.  When we allow healing into a situation, that wound becomes a scar, and that scar no longer brings pain but just becomes a story.  No situation is hopeless.  Join us today as we talk through the idea of scars vs wounds.  You may find insight to help you break through strongholds holding you back in life!

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COVID Fatigue is a real thing. It's impacting the mental health of kids as well as adults. Today we discuss some ways you can over come this as number begin to rise, schools start up again and the risk of shut downs and quarantines rise. 

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