Your physical and mental health are all impacted by Trauma, Toxins and Thoughts. Today we discuss these three Ts and how you can identify them to help change your life.

Live Your Design (website)

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Often times we find that we are running away from our problems, rather than running towards a solution or something better. Today we're exploring many of the ways we run from things, when instead we should be focused on what we are running towards.

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Without realizing it, we often set ourselves up for failure with our words. It could be in how we ask a question, in how we respond to an email or even how we ask our kids to do their chores. Our words have meaning and set expectations, but if you're using the wrong words, it's very possible you're setting the wrong expectations and setting yourself up of disappointment, anger and failure. 

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Let's face it. Over time your sex life will change, but that isn't or doesn't have to be a bad thing. Today we're going over not only why your sexual relationship changes with your partner throughout your marriage, but also how to help keep it fresh and why it's so important to not let this aspect of your love life fall to the back burner.

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Sometimes we give out really bad advice to friends, family and co-workers. We don't mean to do it, often times we have good intentions, but today, we're going through the bad advice we give, why it's so bad and how to give better advice to our loved ones.

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Today we're discussing how changing your perspective can make you a better parent.   

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https://anchor.fm/liveyourdesign

Today we ask the question...

What are you pretending is NOT a problem in your marriage?

This one question can open up a whole world of conversations around your marriage, and hopefully lead to some deep, honest conversation that will improve your relationship with your spouse, your intimacy and your trust.

Find us online at:

Facebook - https://www.facebook.com/liveyourdesign.llp/

Instagram - instagram.com/live.your.design/

https://anchor.fm/liveyourdesign

Today we ask the question...  What are you pretending is NOT a problem in your marriage?  This one question can open up a whole world of conversations around your marriage, and hopefully lead to some deep, honest conversation that will improve your relationship with your spouse, your intimacy and your trust.   

Find us online at: 

Facebook - https://www.facebook.com/liveyourdesign.llp/

Instagram - instagram.com/live.your.design/

Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

Sometimes we all struggle with overthinking our situations and falling into the trap of self-doubt. This episode we'll explore ways to overcome doubting yourself and stop the negative over thinking.

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How many times have you failed because of self sabotaging behavior? Today we break down self-sabotage so we can live our best lives. Understanding why we self sabotage gives us freedom in life.  

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Youtube - https://www.youtube.com/channel/UCT29LqFIaIQkU7dLo0T-qdA

https://anchor.fm/liveyourdesign