Encouragement
Your survivor may feel weary and down at times about their history of child sexual abuse. Though expected and normal, they may need some encouragement at times. An effective way is to come up with 3 things that would help lift and shift their mood thereby giving them something else to focus on.

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/ 
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