Self Esteem
When you know your survivor is not feeling good through the way they are behaving or the words they are using, through not validating themselves or putting themselves down, please counteract this, as this gives them an opportunity to make the link between their behaviour and the childhood  relationships they had, where they were not valued. 

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/ 
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