Dealing With Expired Food: What You Need to Know

In this episode of our podcast, Dealing With Expired Food, we tackle a common household issue: what to do with food that’s past its expiration date. Many of us find ourselves looking at cans, boxes, and jars, wondering if they’re still safe to eat or if they should go straight to the trash. Here’s a simple guide to help you make the most out of your food and reduce waste.

One of the biggest misconceptions is that food expires the moment it hits the date on the label. In reality, those dates are more about quality than safety. For non-perishable items like canned goods, pasta, and snacks, it’s usually safe to eat them even after the date passes, as long as there are no signs of spoilage like strange smells, discoloration, or bulging packaging. Use your senses and judgment before tossing out perfectly good food.

A practical solution to deal with expired food is to rotate your stock. When you buy new groceries, place them behind the older ones on your shelf. This simple step ensures you’re using up food that’s closer to its “best by” date, preventing items from being forgotten and expiring in the back of your pantry. Organize your pantry in a way that makes it easy to see and access everything.

If you find yourself with more food than you can consume before it expires, consider donating to local charities and food banks. Many organizations accept canned and boxed goods, even if they are slightly past the expiration date, as long as they are still safe to eat. Your contribution can help families in need and reduce food waste at the same time.

Tune in to the podcast for more tips on dealing with expired food!

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