Hello Bodega Girlz ! so happy someone asked me about this culture I just want to put as a disclaimer I am not a nutriniost nor I want you to "starve" yourself.

I have tried every diet that you can think of from vegan to pescatarian but I have found what works for me and my body and to be honest I believe it would work for anyone else cause is call "balance" and eating anti- oxidants & anti-inflammatory foods which is basically "whole foods". 

I know its mad overwhelming especially on social media with all the information but here is my main resource for food & other things.

https://www.instagram.com/healthillie/

https://www.instagram.com/dr.asiamuhammad/

https://www.instagram.com/drjulianaking/

https://www.instagram.com/doctor.gonzalez/

Bodega Girlz socials

https://www.instagram.com/bodegagirlz/