Diving straight into 4 key areas to look out for during your winter training, so that you find and turn up for your Spring event in the fittest, healthiest and happiest shape

Tips To Help You Run And Enjoy Your Spring Running Event | The MPRS Way

The MPRS podcast is dedicated to helping 10,000 busy men and women transform their health, fitness and happiness so that they can run towards their challenges in life, and live a life full of energy, confidence and purpose.

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Tips To Help You Run And Enjoy Your Spring Running Event | The MPRS Way

Tips To Help You Run And Enjoy Your Spring Running Event | The MPRS Way