#024: Our brains were not wired for our modern lifestyles -- commuting, sitting, addictive technology, office politics, email, 24/7 availability -- all create a perfect storm for stress. But there are simple ways to reduce stress now, so you can get out of monkey-brain mode and feel composed. Listen and get relief now!

We hope you enjoyed the Work-Life Brilliance podcast and Denise Green's trademark storytelling, expertise, experience, vulnerability, and irreverent humor! Learn more about Denise's offerings at www.brillianceinc.com.