Tips & Tricks for Coping

By Kristen Cole

Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other men... more

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FAQs about Tips & Tricks for Coping:

How many episodes does Tips & Tricks for Coping have?

The podcast currently has 7 episodes available.

Tips & Tricks for Coping episodes:

July 26, 2021 Episode 5: Tips & Tricks for Brain Health
Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.
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24min
April 26, 2021 Episode 4: Tips & Tricks for Communicating Effectively
Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.
...more
18min
March 18, 2021 Episode 3: Tips & Tricks for Enhancing Quality Sleep
Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.
...more
30min
March 03, 2021 Episode 2: Tips & Tricks for Coping with Anxiety
Episode 2: Learn many easy to apply evidence-based tips and tricks for coping with anxiety and create your plan of action.
...more
40min
February 18, 2021 Episode 1, Part 2: Tips & Tricks for Coping with the Pandemic Lifestyle
Episode 1, Part 2: Learn over 50 easy to apply evidence-based tips and tricks for coping with the pandemic lifestyle and create your plan of action.
...more
36min
February 18, 2021 Episode 1, Part 1: Tips & Tricks for Coping with the Pandemic Lifestyle
Episode 1, Part 1: Learn the implications of being in a chronically stressed state, recognize warning signs of pandemic burnout, identify unhealthy coping styles, and create your plan of action.
...more
33min
February 18, 2021 Trailer
Meet Dr. Kristen Cole and learn her intention for this podcast.
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2min

FAQs about Tips & Tricks for Coping:

How many episodes does Tips & Tricks for Coping have?

The podcast currently has 7 episodes available.