Tips2day4u

This video tip is about avoiding emotional stress in all your relationships, at home and in the workplace.

Health & Happiness Tip Of The Week by Rita Harrison www.willow4u.com/videos

REFLEXOLOGY: "Say a thank you to your feet by giving yourself a foot massage and this is how you do it!" - Rita Harrison - Developer Of The Willow System.

This

exercise shows the nervous system proactively just how a new goal will look, feel,

taste etc. building a powerful bridge between the mind and our physical bodies.

"The more you

do it, the more bridges you build and the more you actively increase the chances

of achieving what you want."

-Rita Harrison

Developer Of The Willow System

Willow4U.com

With A Pain In The Neck

This do-it-yourself neck pain relief Tip by Rita Harrison the developer of The Willow

System can be done by anyone, anytime.

If pain persists Contact Rita Harrison at The Willow System

Center by calling Toll Free:1.800.790.6140

Or see your doctor!

This tip was one of the things that inspired Rita Harrison founder of the Willow System to write her second book “Let's Go Thinkabout - A Daily Access To Your Inner Truth” where she gives you unique questions that will show you how to take back control of your life one day at a time.

 Procrastination is the star child of all self-sabotage behaviors it is hands down our favorite form of self-sabotage. Procrastination is amazingly easy to bring to an end if you can identify it, stop fighting yourself and accept you’re doing it.

You may have agonized on how to fighting back, how to overcome procrastination and how to eliminate self-sabotage behaviors, but really your focus should be on attracting abundance and creating the life you desire.

Self-Sabotage = Self-deception and self imposed limitations.

Rita Harrison the developer of the Willow System demonstrates an easy technique that anyone can do to help

relieve jaw tension and pain.

Just take the time to massage your chewing muscles known as the muscles

of mastication or masticatory muscles and you will get relief from the consequences of Teeth Grinding

(Bruxism) at night, headache, toothache and stress.

Fusing Meridian And Chakra Work

This tip starts by treating your gall bladder meridian points (GB1) that are next to your eyes in order to get rid of anger and protect yourself against frustration.

It then stimulates your thymus chakra that is located in the upper chest, just above and to the right of the heart chakra. This chakra is the seat of the soul and is the bridge between your emotions and your intellect.

www.willow4u.com (c) 2013 Rita Harrison

Changing your focus when dealing with a relationship, divorce, separation or death, being single again, or starting out on a new healing journey will work better if you try something new.

-Author Unknown

See It as a process of diverting your scattered forces into a powerful channel and start changing your life for the better. Make it your daily routine to develop positive thinking and focus hard on your goals.

A

key task of The Willow System is to help you identify and use your skills,

abilities, and external resources (e.g. social networks). This process is to

reassert your feeling of being a competent individual, but also aims to help you

to identify new ways of bringing these resources to bear upon a problem. Identifying

your own resources can be achieved through the use of scaling questions,

problem-free talk, or exception-seeking.

Resources

Your internal resources are things like skills, strengths, qualities,

beliefs that are useful to you and your capacities. Whereas external resources are supportive relationships such as

partners, family, friends, faith or religious groups and also support groups.

Tips2day4u: Fight back stress with Shui Gou (meridian GV26) while treating fear, shock, fainting, collapse, sadness, pain and stiffness. The startling Rita Harrison brings yet again another astoundingly simple short self-help tip that as well as the above can increase cardiac output, stroke volume and cortical cerebral blood flow.

Fighting Stress & Fear
with Rita Harrison

Read More at: www.willow4u.com/fighting_fear.php