Pharmacist Olusanya Timothy is a distinguished young man who has chosen to add value to his community through the use of digital health technology along with his Team to come up with health tips articles that are short, precise and easy to understand which is free to download from Healthynaija.ng . He is currently using his other skills as health professional to help individuals with health challenges within the Nigeria government hospital.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Credit: RottenTomatoes.com

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pharm. Munira Jibril is a wonderful friend, who is also a writer. She has written few articles 'Weight loss struggle' on Healthy naija online magazine. She has deep passion for mental Health as she briefly shares her thoughts on mental health on this episode. She is currently using her skills as a professional in helping those having health challenges within the Nigeria health sector which she does passionately.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Special Credit goes out to Eccentric Book Club Abuja and it's coordinator.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is the little things that you are not aware of, that sometimes matters.

For me, Gratitude, honesty, Love and kindness are the few principles I try to live by daily.

So today's episode, we are saying thank you to all those who took out time to wish me well. Your friendship, love and kind gestures were deeply appreciated.

The Upside is a story centered on Phillip who is a wealthy quadriplegic in need of a caretaker to help him with his day-to-day routine in his New York penthouse. He decides to hire Dell, a struggling parolee who's trying to reconnect with his ex and his young son. Despite coming from two different worlds, an unlikely friendship starts to blossom as Dell and Phillip rediscover the joy of living life to the fullest."

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Few Really Fun Random Honest thoughts about Marriage filled with Joy and laughter

Credit goes to Victor Daniel

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

#Confession Sunday

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Big Credit out to Victor Daniel

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app