A weekly podcast about... we don’t know yet. But for now we are just chatting about whatever comes up!... more
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TIQUIFIT
By Joshua Tiqui
5
11 ratings
FAQs about TIQUIFIT:
How many episodes does TIQUIFIT have?
The podcast currently has 7 episodes available.
TIQUIFIT episodes:
November 28, 2023Pelvic Floors and More with Empowered Mama Physical Therapy We chat with Dr. Mel and Dr. Kari about having a baby and how that affects your health and fitness...more November 18, 2023Yoga and how breath work can change your life with Christine Estrada We chat for an hour about how we got to where we are in our health and wellness journeys...more November 29, 2022An episode about ME Sofia, a member and a friend, asked me to be the subject of her “profile project” for a journalism class. We talk about my upbringing, getting into business ownership, the “7 tenets” of my family… AND MORE!...more October 09, 2020CrossFit Foothill In-House Competition Recap Coach Louie joins the episode to talk about this past Saturday’s fun...more August 10, 2020Injuries, Quarantine, and Competitions with Louie and Marc Spent a few minutes getting back into this podcast thing....more March 11, 2020Nutrition Basics with Brittany Frydendall In this episode, we talk about the basics of nutrition. We talk “diets,” caloric deficits, macros, and how to apply it individually to each and every person....more January 16, 2020Growth, marriage, and faith with Joshua Pollema Our VERY FIRST episode!!! I got a few minutes with J-Paw just to chat about... stuff!!! We still don’t know where this podcast is headed, but it wasn’t a bad first interview for it being completely spontaneous....more
FAQs about TIQUIFIT:
How many episodes does TIQUIFIT have?
The podcast currently has 7 episodes available.