Ever had a “broccoli battle” at the dinner table? Same. My son Henri has always been a dramatic no when it comes to anything green—until one day, he shocked us all by trying broccoli… and loving it.

In this episode, I’m sharing the simple, no-guilt strategies I use as a mom and holistic nutritionist to help kids become curious, confident eaters—without pressure, guilt, or making three different meals.

We’ll talk picky eating phases, the power of consistency, kitchen involvement, language shifts, structured mealtimes, and smart supplements that make a difference.

This episode is brought to you by Natural Vibe, your trusted source for high-quality kids’ supplements - www.naturalvibe.ca

Links I Mention:

Eat Your Superpowers book

My trusted kids’ supplements from Natural Vibe (Multi-Vitamin, Omega 3, Vitamin D, Vitamin C)

Instagram: @themegankennedy