Teen often experience seasonal depression due to the low light of winter.  How do  you cope with it?  Open Mind takes you inside their strategies in our first podcast of the new year.  Sorry we haven't done a pod in a while.  With finals and the holidays dominating our lives we have been on hiatus.  But we are back.  We have a new podcast studio and are welcoming some new equipment.  So buckle up and get ready to dive into the year of mental health, 2020!