Today, Toks chats with the absolutely delightful Tisha Custodio. They talk Shakespeare, mental health and how very much they hope they can hang out soon. 

Find Tisha Custodio at:

https://www.instagram.com/tishacustodio/?hl=en

https://twitter.com/TishaCustodio?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://m.facebook.com/Tish.237

Find Henry’s hope foundation at:

https://henryshopefoundation.com/

https://www.instagram.com/henryshopefoundation/?hl=en

https://mobile.twitter.com/henshope

https://m.facebook.com/henryshopeorg/reviews/

 

Song: “Falling Over You" by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home

Find Evvan on: 

Https://www.instagram.com/evvanmusic

https://twitter.com/evvanmusic https://

www.facebook.com/EvvanMusic/ 

 

Find Toks on:

https://www.instagram.com/ToksOlagundoye

https://twitter.com/ToksOlagundoye

https://www.facebook.com/ToksOlagundoye/

Get/send a personal message (or join Toks's fan club on Cameo for exclusive content):

https://www.cameo.com/toksolagundoye

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https://www.patreon.com/Toksolagundoye

Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: [email protected]

Life is hard, but you're doing great and you're not alone. If you are interested in counseling or would like to to reach out for any kind of support please try one of the following resources:

Psychology Today therapist finder: www.psychologytoday.com/us/therapists

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Talk Space: talkspace.com

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Better Help: betterhelp.com

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Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:

 

Dating Abuse and Domestic Violence hotline:

Love Is Respect: 1-866-331-9474 (24/7)

 

National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)

 

LGBTQ suicide hotline: 

The Trevor Project: 866-488-7386 (24/7)

 

National Eating Disorder Association: 1-800-931-2237

(Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.

 

National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline:

Rape, Abuse and Incest National Network: 1-800-656-4673

(RAINN offers 24/7 help)

 

Veterans Crisis Line

Veterans Association: 1-800-273-8255

 

Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.