Tita Talk

Tita Talk

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Tita Talk episodes

  • 11. Letʻs Catch Up!

    Weʻve been MIA for a few months and wanted to update you guys! Weʻll do our best to record an episode every week and call it Tita Talk Tuesday!

    40 min
  • 10. Are Groceries Breaking the Bank?

    In this episode, we share grocery tips and tricks to lowering your bill, eating healthier and some of our personal favorite simple recipes. 

    WWW.SHEGODESIGN.CO

    ✍🏼To get the free Week At a Glance printable, go here.

    ▷ Learn more about Kehau, at Spiritual Bestie.

    ▷ Learn more about Shavone, at Shavone Lave Consulting.

    🏃🏽‍♀️Follow us on all the tings:

    📸Instagram 

    🎥TikTok

    📌Pinterest

    40 min
  • 9. Spooky Kine Tings

    In this episode, we share some of our crazy horror stories 👻 Learn about Shavone's horrific experience at the dentist and Kehau's experience with the never-ending lost school ID 🤣 Share your horror stories by DM on Instagram, or call into the show. 

    WWW.SHEGODESIGN.CO

    ✍🏼To get the free Week At a Glance printable, go here.

    ▷ Learn more about Kehau, at Spiritual Bestie.

    ▷ Learn more about Shavone, at Shavone Lave Consulting.

    🏃🏽‍♀️Follow us on all the tings:

    📸Instagram 

    🎥TikTok

    📌Pinterest

    39 min
  • 8. Sick of Social Media?

    In this episode, we get real about social media and the season that we're in.

    WWW.SHEGODESIGN.CO

    ✍🏼To get the free Week At a Glance printable, go here.

    ▷ Learn more about Kehau, at Spiritual Bestie.

    ▷ Learn more about Shavone, at Shavone Lave Consulting.

    🏃🏽‍♀️Follow us on all the tings:

    📸Instagram 

    🎥TikTok

    📌Pinterest

    33 min
  • 7. Ola Kino Challenge (October 1 - 31)

    In this episode, we talk about:

    • Planning for the new month
    • Goal Setting
    • Health and Diabetes
    • Ola Kino Challenge
    • WWW.SHEGODESIGN.CO

      ✍🏼To get the free Week At a Glance printable, go here.

      ▷ Learn more about Kehau, at Spiritual Bestie.

      ▷ Learn more about Shavone, at Shavone Lave Consulting.

      🏃🏽‍♀️Follow us on all the tings:

      📸Instagram 

      🎥TikTok

      📌Pinterest

      33 min
    • 6. Finding Your Purpose

      In this episode, we answer a question from a listener and dive into finding your purpose.

      WWW.SHEGODESIGN.CO

      ✍🏼To get the free Week At a Glance printable, go here.

      ▷ Learn more about Kehau, at Spiritual Bestie.

      ▷ Learn more about Shavone, at Shavone Lave Consulting.

      🏃🏽‍♀️Follow us on all the tings:

      📸Instagram 

      🎥TikTok

      📌Pinterest

      36 min
    • 5. Seasons of Rest

      In this episode, we talk about:

      • How to avoid burnout
      • Ideas to practice resting
      • Our ideal day of rest.
      • WWW.SHEGODESIGN.CO

        ✍🏼To get the free Week At a Glance printable, go here.

        👓Watch our IG Reel for some productivity tips.

        ▷ Learn more about Kehau, at Spiritual Bestie.

        ▷ Learn more about Shavone, at Shavone Lave Consulting.

        🏃🏽‍♀️Follow us on all the tings:

        📸Instagram 

        🎥TikTok

        📌Pinterest

        41 min
      • 4. Planner Inserts for Each Zodiac Sign

        In this episode, we talk about:

        • Planner inserts you need based on your Zodiac sign.
        • Difference between sidereal and western astrology
        • How to find your sun, moon, and rising sign.
        • 📚Other resources mentioned:

          • 🔗Zodiacal
          • 🔗The Local Girl Planner Bundle
          • 🔗She Go Amazon Storefront 
          • WWW.SHEGODESIGN.CO

            ✍🏼To get the free Week At a Glance printable, go here.

            👓Read our instagram post to see what the printable look like here.

            ▷ Learn more about Kehau, at Spiritual Bestie.

            ▷ Learn more about Shavone, at Shavone Lave Consulting.

            🏃🏽‍♀️Follow us on all the tings:

            📸Instagram 

            🎥TikTok

            📌Pinterest

            54 min
          • 3. Am I a Procrastinator?

            In this episode, we talk about:

            • Your relationship with Time.
            • What planning means to us.
            • 📚Other resources mentioned:

              • 🔗Love and Logic
              • 🔗The Local Girl Planner Bundle
              • 🔗She Go Amazon Storefront 
              • WWW.SHEGODESIGN.CO

                ✍🏼To get the free Week At a Glance printable, go here.

                👓Read our latest blog post, Getting Started: Week at a Glance. 

                ▷ Learn more about Kehau, at Spiritual Bestie.

                ▷ Learn more about Shavone, at Shavone Lave Consulting.

                🏃🏽‍♀️Follow us on all the tings:

                📸Instagram 

                🎥TikTok

                📌Pinterest

                41 min
              • 2. The Real Morning Routine

                In this episode, we talk about:

                • The real real about routines.
                • What our morning routine looks like.
                • The ONE habit that attributes to our best self.
                • 📚Other resources mentioned:

                  • 🔗Apple Watch
                  • 🔗Sweat Coin
                  • 🔗Sakara Supplements
                  • 🔗How are you Really, by Jenna Kutcher
                  • 🔗Kehau’s podcast
                  • 🔗Shop our Printable's
                  • 🔗Start Today Journal
                  • WWW.SHEGODESIGN.CO

                    ✍🏼To get the free Week At a Glance printable, go here.

                    👓Read our latest blog post, Crafting your Morning Routine.

                    ▷ Learn more about Kehau, at Spiritual Bestie.

                    ▷ Learn more about Shavone, at Shavone Lave Consulting.

                    🏃🏽‍♀️Follow us on all the tings:

                    📸Instagram 

                    🎥TikTok

                    📌Pinterest

                    48 min

                  About Tita Talk

                  From the publisher's feed

                  Honest conversations with driven and ambitious women. From lifestyle habits to business advice, we'll help you live your life by design. #TitaTalk