After realizing the impact that therapy and conversations about mental heath had on my life, I always found it funny how we are never taught about different aspects of mental health from our early age. The episode is an invitation for all of you, to tune into the podcast every week and take away small or big insights about different mental heath topics through my conversations with professionals.

Find TIWC on Instagram: @the.innerworld.conversations (https://www.instagram.com/the.innerworld.conversations/?hl=en)

Music: https://www.purple-planet.com