Today we have Cody "BoomBoom" McBroom in the building! We hear all about his origin story and how he came up in the fitness industry to eventually lead the BoomBoomPerformance team and help people around the world embrace movement and nutrition as a part of their lives!

You'll also hear about how under eating damages your metabolism and how to take steps to repair it, the most optimal training split for building muscle and how to balance your professional and personal life for my entrepreneurs out there listening! Tune in!

Website: https://boomboomperformance.com/

Instagram: https://www.instagram.com/cody.boomboom/

YouTube: https://www.youtube.com/user/BoomBoomPerformance/videos

Shout out to my boy Anthony for the intro/outro track!

Peep his website here: https://anthonycorletti.com/