Sign up to save your podcasts
Or
Share TKL20: Training While Sick or Sleep Deprived, Eating Before Bed and More..
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TKL20: Training While Sick or Sleep Deprived, Eating Before Bed and More..
True/False #2! Excited to keep doing these for y'all! Today we're talking about a ton of different things. Being sick can really suck because it can slow down progress in a big way. So should you train anyway? Should you train sleep deprived? Do carbs before bed make you fat? Tune in to find out!
View all episodes
By coachkronic
5
2727 ratings
True/False #2! Excited to keep doing these for y'all! Today we're talking about a ton of different things. Being sick can really suck because it can slow down progress in a big way. So should you train anyway? Should you train sleep deprived? Do carbs before bed make you fat? Tune in to find out!