Man it's good to be back. I've been gone for a long ass time. I've committed to one episode a week! As my business continues to grow (yay!) my time is getting more sparse. But I'm working on time-blocking better so that there is designated time to speak to you and share information with you. There's a lot of updates on so many things in this episode. I also talk a lot about deadlift mechanics. Here's the IGTV video I reference like 900 times:

Deadlift Mechanics Part 1: https://www.instagram.com/tv/B6uEkTGF8n5/

Deadlift Mechanics Part 2: https://www.instagram.com/tv/B7CRvcLFDzq/

These videos have been CRUSHING. Tons of shares, comments and saves. Many people have found them helpful. Shoot me a DM on Instagram: CoachKronic

Send me your Deadlift or any other lift you want covered and I'll send you an in depth analysis! 

IT'S GOOD TO BE BACK!

--

Top 5 Episodes:

1. TKL76: John Yuen "Embrace The Unknown"

2. TKL44: Yoga Detour "Shifting The Paradigm"

3. TKL50: D.J. Murakami "The Red Pill"

4. TKL80: Dr. Jade Teta "Keep Your HEC in Check"

5. TKL63: Phil Daru "The Athlete's Blueprint" 

---

Coach Kronic Social Links:

 

Blog: www.kronicfit.com

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application