The Loving Challenger

TLC 8 - Mastering Your Nervous System for Healthy Relationships (Guest Lea Dawn)


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Lea Dawn is an attachment and relationship "thera-coach", international speaker, writer, and workshop facilitator, who specializes in anxious attachment relationship issues, attachment theory, relational trauma, and complex PTSD. She is certified in Neuro-Fit and a graduate of the IFS Circle, Terry Real’s Relational Life Therapy (RLT Level 1), and ISTA Level 1. Lea’s ultimate mission is to compassionately help people learn the skills they were never taught by parents or schools to create and sustain securely attached, fulfilling, and empowered relationships.


This was such a fun, inspiring and informational conversation and I'm so excited to share it with you!


4:20 Lea’s Journey and Mission 

10:50 - Understanding the Nervous system 

24:00 - Victim Consciousness and Power Literacy 

30:25 - Taking Accountability and Healing 

36:00 - The Healing Power of Holding Space

43:20 - Understanding and Navigating Inner Conflict 

50:00 - Reclaiming Personal Power 


Secure Love Atlas visual


Connect with Lea here:

www.LeaDawnLove.com

IG: @lea.dawn.love


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The Loving Challengers podcast is dedicated to bringing you new tools and frameworks to challenge the status quo so you can create your own way of relating, loving, working and living.


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The Loving ChallengerBy Megan Bhatia

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