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TLD HER
TLD HER episodes
- that's just a boundary
say it with me, "there are no healthy relationships without boundaries".
whether you're struggling to assert yourself in your relationships, feeling overwhelmed by work-life balance, or simply seeking guidance on how to honor your own needs, this episode is for you.check out the website for more : www.tldher.com
30 min - you are not alone
are you lonely? you are not alone.
in this episode, Devyn opens up a dialogue about what it is to be lonely and how to find connection with yourself and others.
episode references:
finding a third place
how to be a friendcheck out the website for more : www.tldher.com
22 min - it's all about confidence, baby
Dive deep into the art of confidence revival with, Devyn as she shares stories of her own body image battles and leads a powerful visualization exercise that has helped hundreds of women overcome theirs. Tune in for an unfiltered conversation on reclaiming yourself and a lesson on how to feel good from the inside out.
check out the website for more : www.tldher.com
19 min - the list of 100
In this episode, Devyn explains one of her most requested topics: the list of 100. Whether you are seeking your dream relationship or are in one, but compromising, the list of 100 will help you get clear about exactly what you want and will force you to get honest about how to become a magnet for it all.
check out the website for more : www.tldher.com
20 min - pilates and (career) pivoting
On this episode of TLD HER, the podcast, Devyn delves into the transformative journey of reconnecting with your body and orchestrating a career pivot. Tune in for a conversation that explores the intricate balance between self-discovery and professional growth in your 20s.
check out the website for more : www.tldher.com
39 min - morning routines
BONUS EPISODE
after many years of research: becoming a member of the 5am club, cold plunges, breathing exercises and biohacking to the max...these are the four things I think are actually necessary to do each morning.check out the website for more : www.tldher.com
10 min - just what the doctor ordered
In this episode, Devyn details money lending lessons, being a recovering people-pleaser and how being vulnerable helped conquer a life-long fear.
check out the website for more : www.tldher.com
30 min - welcome
welcome to TLD HER, the podcast!
cultivating community through connection and coaching, with host, Devyn Penney.check out the website for more : www.tldher.com
20 min
About TLD HER
From the publisher's feed
cultivating community for women through conversation, connection and coaching.