No one wrote the show notes live for this one, so I’ll just give you the quick rundown.
It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one.
Tony’s Stats 
Weight: 388.2 lbs (-.6 lbs!) 
To Go: 138.2 lbs in 71 weeks.

No one wrote the show notes live for this one, so I’ll just give you the quick rundown. It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one. Tony’s Stats Weight: 388.2 lbs (-.6 lbs!) To Go: 138.2 lbs in 71 weeks.

No one wrote the show notes live for this one, so I’ll just give you the quick rundown.
It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one.
Tony’s Stats 
Weight: 388.2 lbs (-.6 lbs!) 
To Go: 138.2 lbs in 71 weeks.

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TLI Episode 047: November 18, 2009

TLI Episode 047: November 18, 2009