The Living Room with Joanna Weaver

TLR 144: The Unplugged Life with Hannah Brencher

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What if there’s more to life than you’re currently experiencing?
In this episode of The Living Room, Hannah Brencher and I talk about her new book, The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World. She shares tips for a digital detox, showing us how to unplug from distractions so we fully engage with the people we love and the God we need.
This is such an important conversation! I hope you’ll share it with a friend…

Key Takeaways:

  • Constant connectivity drains us emotionally and spiritually.
  • God can do in rest what can’t be done in busyness and distraction
  • Feeling agitated or restless is part of the process of digital detox
  • Start small, but begin – having a clear plan and purpose helps maintain consistency
  • Disconnecting requires trust—trust that the world won’t fall apart without us

    • If you’re ready to experience the freedom and peace of an unplugged life, check out the links below. Start today—and see discover the gift of quiet.

    Links from Show

    Hannah’s Book: The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World

    Hannah’s 1000-Hour Challenge

    Joanna’s Latest Book: Embracing Trust: The Art of Letting Go and Holding On to a Forever-Faithful God

    Joanna’s YouTube Channel

    [Disclosure: I make a small commission from affiliate links used in this post.]

     

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