The Lively Show

TLS #228: How to get into the best alignment for your day: a 14 minute meditation

07.13.2017 - By Bella LivelyPlay

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One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night. This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes.

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