Everything comes in waves, from the sound waves of this podcast to the ebbs and flows of the economic landscape. We are surfing the waves of life, finances, relationships, etc. The highs and lows of these waves shape our experiences. Therefore, if we can practice surfing multiple waves, there will be more opportunities to surf the highs and fully enjoy the ride.

If things aren't looking up and you're wondering what needs to change, perhaps what’s missing is the practice of diversifying. Multi-wave surfing invites you to tap into the highest and best potential of each moment, guiding you toward a life of joy and manifestation.

Let's go to the show!

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Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life!

Exciting news: Bella is launching a new Alively community experience – The Love Club! This three-month program is designed for anyone looking to nurture self-love, whether you’re navigating solitude or giving so much to others that you need to refill your own cup. Starting February 3rd, The Love Club will feature weekly guest experts and provide a warm, supportive space for connection and growth. You can learn more and sign up at Bellalively.com/theloveclub.

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If you are someone who can identify a certain facet of life that is consistently a struggle, you're not alone. Many people feel that way! It is understandably frustrating to feel like you can't figure out how to flow effortlessly in that part of your life. In this episode, Bella wants to say that it is okay not to have it all figured out! You are experiencing your soul figuring it out. You can access the wisdom from past lives in your soul through your inner voice. And, you are still developing wisdom in this life! Remember, all is well and it will eventually all be figured out!

The downloadable course, Aligned Transitions, is available at bellalively.com/alignedtransitions. Having dealt with her father's transition into the non-physical this past year, Bella created this course to help you find alignment and peace around that topic.

All self-paced courses are now available through subscription! The annual subscription, including Sophia Sessions, is discounted through the end of the year! Visit bellalively.com/courses to sign up!

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Check out the video on YouTube and Spotify!

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What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life!

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It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well!

Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her back to alignment. We can all benefit from an attunement with the inner voice from time to time!

Coming up:

Flow Boss: Round 2

Untangling Family Ties (downloadable class)

Sophia Sessions (including a FREE date) 

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Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom!

Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding potentially dangerous situations.

There are a lot of circumstances that are beyond our mind's control. This story is a beautiful example of what happens when you surrender, trust in yourself, and begin to navigate all that complexity. 

You can check out her website at:https://dorothyabjohnson.com

Thank you Dorothy for sharing your story!

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Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma.

Let's go to the show!

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My Curly Hair Journey & Fave Products!

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The Home Skincare Tools I Use & the Order I Recommend Buying Them!

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