Had a great conversation with Ede Fox who goes by Black Carnivore on Instagram and her other social accounts. Ede lost over 80 pounds on the keto diet, and was able to send her autoimmune issues into remission on the carnivore diet. She remains fully carnivore today and is on a mission to help others who may face similar weight and health issues. 

The carnivore diet certainly brings its controversies, we were both skeptical when we first heard about it years ago. I encourage you to come into this episode with an open mind, I think there's a lot you can take away from Ede's story and knowledge. 

Click this link for all things Black Carnivore - https://linktr.ee/blackcarnivore

Time Stamps

5:25 How Ede Ate Growing Up

9:27 Conditions the Carnivore Diet has Helped

16:43 Ede’s Stance on Organs, and Fat is an Organ?

21:17 Fixing "Keto Flu" When You Start

26:41 Challenges When You Transition to Carnivore

33:22 High Histamine Foods that Bother Ede

38:08 Cravings When Trying Carnivore

42:35 How Does Carnivore and Drinking Mix?

46:46 Ede Maintaining Results With and Without Exercise

51:19 Why Veggies and Fruit May be Bad for Some People