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Would you recognize the earliest signs of heart problems? If those warning signs are present, is it too late to prevent heart disease? What should you expect if you go the Emergency Department with heart attack symptoms? In our latest TMI podcast, interventional cardiologist Matthew Jonovich, ND, answers the questions many of us have but are afraid to ask. And he explains it all in simple terms. Listen in.
In this episode of TMI, we talk about the importance of making health and wellness a priority. Chris Johnson from On Target Living joins us in the studio to share his 3 Pillars to Peak Performance concept.
https://www.henryford.com/calendar/health-education/heart-and-vascular-expo
SATURDAY, FEBRUARY 23 | 8 AM – 1 PM JAXNAZ CHURCH 3905 CLINTON ROAD | JACKSON, MI
Carol Zawacki talks with us about how yoga and meditation can be beneficial to both physical and mental health.
In this episode of TMI, we talk more about the social media buzz surrounding diet trends like the keto diet, the detox craze and intermittent fasting. Registered dietitian Sarah Chapel dispels pseudoscience with facts about how to realistically reach and sustain a healthy weight—and still enjoy a wide variety of foods (including carbs!)
Enjoy a short time of personal reflection with Carol Zawacki.
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