A place where we can discuss different Self Care and Self Love journeys.... more
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TMill Talk!
By My name is Tonya and I am with you all on this journey
FAQs about TMill Talk!:
How many episodes does TMill Talk! have?
The podcast currently has 16 episodes available.
TMill Talk! episodes:
January 23, 2024"The Start Of Mindfulness" Part 1 This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.
...more January 13, 2024Talking With The Joneses (Healing Together) I enjoyed having my husband Wahid with me on the podcast talking about "Keeping your word" and "What healing was looking like lately". My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say "Take What You Need". Let's keep doing the work.
...more December 27, 2023Take What You Need! Take That Time That You Need To Heal And Grow!
...more January 25, 2023Healing Together As A Couple ✨🫶🏽 This episode came from a listeners topic choice....more January 24, 2023Self Love, Healing, and Self Care is not all Love and Light🫶🏽 This episode came from a listeners topic choice 🫶🏽....more January 23, 2023I’m Back!! A New Day, New Beginnings!...more November 07, 2021Give Yourself Grace Stop trying to be perfect and bashing yourself when you may mess up...more August 23, 2020Relax Relate Release Think of ways you can make time for you this week....more July 29, 2020Take Time Boo Take time for you...more April 28, 2020Don’t neglect yourself Take time for yourself...more
FAQs about TMill Talk!:
How many episodes does TMill Talk! have?
The podcast currently has 16 episodes available.