TMill Talk!

By My name is Tonya Jones and I am with you all on this journey

A place where we can discuss different Self Care and Self Love journeys.... more

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FAQs about TMill Talk!:

How many episodes does TMill Talk! have?

The podcast currently has 16 episodes available.

TMill Talk! episodes:

January 23, 2024 "The Start Of Mindfulness" Part 1
This episode is part 1 of "The Start Of Mindfulness" how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.
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10min
January 13, 2024 Talking With The Joneses (Healing Together)
I enjoyed having my husband Wahid with me on the podcast talking about "Keeping your word" and "What healing was looking like lately". My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say "Take What You Need". Let's keep doing the work.
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16min
December 27, 2023 Take What You Need!
Take That Time That You Need To Heal And Grow!
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13min
January 25, 2023 Healing Together As A Couple ✨🫶🏽
This episode came from a listeners topic choice.
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7min
January 24, 2023 Self Love, Healing, and Self Care is not all Love and Light🫶🏽
This episode came from a listeners topic choice 🫶🏽.
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6min
January 23, 2023 I’m Back!!
A New Day, New Beginnings!
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1min
November 07, 2021 Give Yourself Grace
Stop trying to be perfect and bashing yourself when you may mess up
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3min
August 23, 2020 Relax Relate Release
Think of ways you can make time for you this week.
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12min
July 29, 2020 Take Time Boo
Take time for you
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7min
April 28, 2020 Don’t neglect yourself
Take time for yourself
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3min

FAQs about TMill Talk!:

How many episodes does TMill Talk! have?

The podcast currently has 16 episodes available.