"What are you most proud of? What do you want to purge? Where do you want to be most productive today? What are you grateful for?" -Helen Young-McLaughlin

"The sleep and the rest really do matter for everything." -Pramod Raheja

"Seeing that step as fuel vs. a moral imperative. I do that to support my business and my life. Not because it makes me a good person."-Sarah Yost

"We do a commute in the morning anyway." -Mathieu Guerville

"Leave your camera on, but turn off the view of yourself." -Cyndy Porter

"Sometimes you have to give permission to end the day." -Yolande Grill

"You have to find time to start winding down." -Kevin Roney

"What are you committing to fail at to accomplish your goal?" -Caryn Gillen

"For me it's been music. For me music is healing." -Chris Degnan

"My work is helping the people who crashed from go-go-going so much." -Leah Chischilly

"10 years of change is happening pretty much in 10 months." -Matt Mills

"If there are brakes in the car, then you can go fast." -CK Taneja

"I really try to be mindful about taking breaks.'" -Josh Henkin "If we're doing well, we can actually help people." -Meredith Holley

"You have to do less to do more." -Christine Clapp

"Resilience needs to have victories along the way." -Hunter Moore

"You can do anything, but you can't do everything." -Charlie Janes

"I realized that the turnaround was the juice." -George O'Shea

"We live in this culture of productivity and always doing." -Beth Ridley

"It's not necessarily that I have to turn everything off, but just focus somewhere else." -Martin Sullivan

"It's natural for us to sleep, to do nothing, to run, to sweat, to jump." -Anthony Perdrix

"Remembering the importance of doing nothing." -Chris Yoko

"Being intentional is like my mantra these days." -Glenn Block

"We're always telling the little ones how to feel and what to feel." -Kathy Lemak

"If I'm trying to help, I'm not helping." -Amy Steindler

"When someone's crying or having a moment, that's part of their growth." -Tamara Arnold

"What's my intention behind helping them? Do I want to solve, tell, or be there for them to help them grow?" -Helen Young-McLaughlin

"You will attract all the work that the people who have set boundaries don't want to do." -Beth Solomon