Sis, I know too many of us have been hurt by guys, and sometimes it just feels easier to say, “men are trash” and keep it moving. But is that belief really protecting you… or is it keeping you stuck?

In this episode, I talk about how this mindset forms, what it’s really doing to you, and how you can start to shift it — not for them, but for you.

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📥 Download the free Standing On Business: Wake-Up Call guide (plus access private bonus podcast episodes):
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You deserve better. You deserve to stand on business.💗

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Welcome, Lovelies! 💕In today’s episode of To All The Girls Out There (TATGOT), I’m sharing an exciting update on the direction of the podcast. Don’t worry, the heart of the message stays the same. I’m still here to help you heal, know your worth, and grow into the best version of yourself. But now, we’re doing it in an even deeper and more exciting way!!!!

✨ Want to be a guest? If you have a story, insight, or experience that could empower another girl’s journey, don’t hold back! Just fill out the form, and if it’s a match, I’ll be in touch. You never know whose life could change because of your story. So if you're thinking about it go for it girll 💗 Sign up here.

If you want deeper, raw advice, get access to my private podcast, where I share exclusive insights, real-life experiences, and practical tips for the girls who are truly ready to do the inner work and transform their lives. Join here.

I can’t wait to step into this next chapter with you. Stay shining, Queen! 👑🩷

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website👩🏽‍💻: toallthegirlsoutthere.com

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In today’s episode of To All The Girls Out There (TATGOT), we’re diving into something so important—why investing in yourself and your looks matters. As a Muslim woman wearing hijab, I know the struggle of balancing modesty with the desire to honour my beauty, and I’m here to remind you that looking after yourself is a form of self-respect.

Whether you’re a hijabi or not, this episode is for every woman who needs a reminder that your body deserves love, care, and honour.

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In this episode, we’re getting real about something many of us struggle with: vulnerability. Growing up, I believed that making mistakes was a sign of weakness, and I worked hard to avoid them. But over time, I’ve learned that vulnerability is actually a strength. In this deep chat, I discuss why it's okay to make mistakes, why we shouldn't be too hard on ourselves, and how embracing the unknown helps us grow. If you've ever felt like you had to have all the answers or been afraid of looking foolish, this episode is for you.

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In this episode of To All The Girls Out There (TATGOT), I chat with Laiba Waseem about her journey growing up in a toxic household, doing the inner work, and becoming a mental health advocate. We talk about healing, breaking old patterns, and finding your worth. If you’ve ever felt stuck or struggled with your mental health, this one’s for you.

✨ Connect with Laiba on LinkedIn: Laiba Waseem
✨ Want to start your own healing journey? Check out my 1:1 coaching at To All The Girls Out There.

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In this episode, we talk about what it really means to love yourself. Self-love isn’t just about self-care routines; it’s about setting boundaries, practising compassion, and making decisions that honour who you are.

We’ll explore how self-love helps you walk away from what doesn’t serve you, build stronger self-worth, and embrace the life you truly deserve. If you’re ready to show up for yourself in a deeper way, this episode is for you.

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Hey girls! Welcome back to To All The Girls Out There TATGOT. As we strive to become the best versions of ourselves, we often fall into the trap of over-consuming self-development content. But here’s the truth—it’s only holding us back from real growth. In today’s episode, I’m diving into the common issue of self-development overload, something many of us experience on our inner work journey. If you’ve ever felt stuck trying to keep up with all the ‘advice,’ this one’s for you.

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The end of the year is here, and it’s so tempting to say, “I’ll just start fresh in 2025.” But what if you used these last few weeks of 2024 to take small, meaningful steps toward your goals, without the pressure of perfection?

In this episode, we’re keeping it real—because I’m on this journey too. Together, let’s explore how to embrace self-compassion, reflect on what’s been, and gently set ourselves up for what’s to come. Whether it’s revisiting old goals or planting new seeds, you have the power to make these moments count.

💌 Bonus Gift: I’ve created a free PDF guide, “Bounce Back Stronger: A Self-Compassion Workbook,” filled with reflective prompts and practical tips to support you through these final days. Download it here.

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In this To All The Girls Out There (TATGOT) episode, I share how getting closer to God has transformed my journey to success and fulfillment. I discuss practical ways to seek guidance from God, why we should turn to Him first instead of relying on external, worldly things, and how to recognize when you’re being guided by Him. You’ll also learn actionable tips on strengthening your connection with God to find clarity and purpose in your life. If you feel like there has been a missing piece in you life, then girl listen to this episode! 

Three Journal Prompts:
1. In what areas of my life am I not seeking God's guidance first?
2. Who is it that I seek guidance from before God? Why?
3. What are 3 things I can do to improve my relationship with God?

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In this Q&A episode of To All the Girls Out There (TATGOT), we tackle some self-growth questions: how to stop comparing yourself to others, what to do when you feel stuck, and how to build confidence even when progress feels slow. 🌸 We’ll also dive into finding purpose, managing pressure, and small daily habits for personal growth.

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