Show Description:   Episode 23: For us to build self-confidence and become a better person, we need to believe in ourselves.  It's a skill you can learn easily. 

Top Takeaways: 

·         [2:10] Self-Doubt is Feeling Helpless to Help Oneself

·         [3:48] Believe in the Possibilities 

·         [5:38] What it Means to Believe in Ourselves

·         [7:23] How to Build Our Self-Confidence

·         [9:09] Visualizing Our Success

·         [10:44] The Secret to Facing Obstacles 

·         [12:15] Moving Forward by Believing in Ourselves

Episode Links: 

Ø  Causes us to suffer needlessly

Ø  We need to unlearn 

Ø   Bad behaviors 

Ø  When we have a victim mentality 

Ø  We are blaming 

Ø  We are comparing ourselves with others

Ø  We aren’t taking responsibility 

Ø  The Law of Attraction 

Ø  Growth mindset

Ø  The past indicates our future

Ø  Acceptance of who we authentically are 

Ø  Love those things about ourselves that are unique.  

Ø  Are accepting of those parts of ourselves that differ 

Ø  Soulful connection to Spirit

Ø  Retake our power

Ø  As we gain self-confidence

Ø  The first step to any change is awareness

Ø  Reframing the stories, we tell ourselves

Ø 

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