Hi! I am so honored you are joining me today. On today's episode, I discuss the importance of taking time to recharge throughout the day or week. Business can be fun and rewarding, but not at the expense of something else. When you recharge, you, your family, and your business benefit. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com