Episode #4 of the Gute Psyche Podcast!

Today Sam is talking about what it means to be Aware. 

Nowadays in society, we are distracted by many things all around us, and it is very hard to be conscious of ourselves and to be calm about the external world. 

However, in episode #4 Sam brings it to fruition. To be more aware of ourselves we must understand things more clearly about ourselves. This is a practice we must be on a journey to learn about. There is no end to being aware. It is what makes us understand and absorb everything there is to be. 

Enjoy!

Leave a comment below about what you are aware of yourself, and what you want to be more aware of.

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