How do you gauge your worth? Is it based on what you believe about yourself? Or about what others say and believe about you?

If it's what you believe about yourself, do you believe in the good in you? Or do you believe that you deserve all the garbage that has happened in your past?

If it's what other believe about you, why are you putting so much value in their opinion?

Loving yourself, believing in yourself, and trusting in yourself is the basis of self-worth. And Self-worth is one of the top things you must have in order to change your life for the better.

Mostly because, if you don't believe that you are WORTHY of the life of your dreams, you'll never get it.

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Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - Click here

Intro Music- Summer Upbeat by: Green Elephant