Do you struggle with work - life balance? Can you use help with self-care? This podcast discusses why self-care is essential, how it honors God, and how it honors YOU.
#tobepraised
Resources discussed in the podcast:
Self-Care Wheel-
https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=imgres&cd=&cad=rja&uact=8&ved=0ahUKEwjlg9Smx9HTAhXHBBoKHStlBJkQjRwIBw&url=http%3A%2F%2Fwww.olgaphoenix.com%2Fkey-offerings%2Fself-care-wheel%2F&psig=AFQjCNEEocBa9G0tuvvmsD_lYF6wiL-xAg&ust=1493826445575383
45 Simple Self-Care Practices--
http://tinybuddha.com/blog/45-simple-self-care-practices-for-a-healthy-mind-body-and-soul/